1:1 MAT PILATES


1:1 Mat Pilates classes are designed with you in mind. Whether you're simply looking to get stronger, or need to work with specific injuries, we pay close attention to your exercise history and medical background to tailor the perfect program.

Classes are currently being held virtually using a secure video link. Contact Alice to find out more

P R I C E S

VIRTUAL 1:1s

Block of 5 x 30 min sessions for £100
Individual classes start at £30

1:1 PRENATAL & POSTNATAL PILATES

Pilates is a completely safe and effective workout to take care of you and your growing baby. Classes are designed as a supportive program specific to your individual needs. Suitable to any woman who is already pregnant, or just had your baby, or is looking for a suitable exercise program whilst trying to conceive.

Classes are currently being held virtually using a secure video link. Contact Alice to find out more

P R I C E S

VIRTUAL 1:1s

Block of 5 x 30 min sessions for £100
Individual classes start at £30

 

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